Berenjena rellena de pisto y atún

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Berenjena rellena de pisto y atún. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Berenjena rellena de pisto y atún is one of the most popular of current trending meals on earth. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. Berenjena rellena de pisto y atún is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Berenjena rellena de pisto y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de pisto y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de pisto y atún is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de pisto y atún estimated approx 45 min.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Berenjena rellena de pisto y atún using 10 ingredients and 5 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Berenjena rellena de pisto y atún:

1. 3 berenjenas grandes
2. 3-4 latas atún
3. 1 pimiento verde grande
4. 1 cebolla grande
5. 1 diente ajo
6. 3 tomates maduros
7. Queso rallado (opcional)
8. Aceite de oliva virgen extra
9. Pimienta negra molida
10. Sal

Steps to make to make Berenjena rellena de pisto y atún

1. Primero lavamos bien las berenjenas quitándoles la parte superior del tallo. Las cortamos longitudinalmente en dos mitades alargadas. Las rociamos unas gotitas de aceite y las metemos al horno a 200º durante 25 minutos.
2. Lavamos muy bien toda la verdura y la cortamos en trocitos pequeños. A una cacerola o sartén grande añadimos unas tres cucharadas de aceite de oliva. Y sofreímos un diente de ajo cortadito en trozos muy pequeñitos.
3. Se le añade la cebolla y el pimiento cortados en trocitos pequeños y se sofríen hasta que estén bien pochados. Añadimos entonces el tomate natural en trocitos, el atún y se sigue sofriendo todo unos diez minutos, hasta que el tomate esté totalmente deshecho. Se le añade sal y pimienta negra molida.
4. Una vez que hayamos sacado las berenjenas de horno y las hayamos dejado enfriar, extraemos la pulpa de la berenjena con mucho cuidado de no romper la cáscara (que usaremos posteriormente como recipiente comestible). La pulpa se corta en trocitos y se le añade al sofrito una vez que este esté casi listo.
5. Rellenamos cada una de las berenjenas con este sofrito y si queremos, podemos cubrir las berenjenas de queso rallado (sin lactosa), y gratinarlo al horno unos cinco minutos.

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So that is going to wrap it up with this special food How to Make Super Quick Homemade Berenjena rellena de pisto y atún. Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!