Berenjena rellena de pollo y bechamel sin gluten (keto)

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Berenjena rellena de pollo y bechamel sin gluten (keto). It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Berenjena rellena de pollo y bechamel sin gluten (keto) is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It's easy, it's fast, it tastes yummy. They are fine and they look fantastic. Berenjena rellena de pollo y bechamel sin gluten (keto) is something that I've loved my whole life.

Many things affect the quality of taste from Berenjena rellena de pollo y bechamel sin gluten (keto), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de pollo y bechamel sin gluten (keto) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de pollo y bechamel sin gluten (keto) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de pollo y bechamel sin gluten (keto) estimated approx 30 minutos.

To begin with this particular recipe, we must prepare a few ingredients. You can have Berenjena rellena de pollo y bechamel sin gluten (keto) using 9 ingredients and 8 steps. Here is how you can achieve it.

Me encantan las berenjenas y quería hacer algo más elaborado que ponerlas a la plancha como siempre 😆

Ingredients and spices that need to be Make ready to make Berenjena rellena de pollo y bechamel sin gluten (keto):

1. 2 berenjenas
2. 1 pechuga de pollo
3. Harina de coco
4. Leche
5. Sal, romero, aceite de oliva
6. Queso rallado para gratinar
7. Tomate frito casero
8. 2 dientes de ajo
9. 1/2 cebolla

Steps to make to make Berenjena rellena de pollo y bechamel sin gluten (keto)

1. Corta las berenjenas al medio pones sal y un chorro de aceite de oliva
   Tápalas con papel film y mételas al microondas 7 minutos a máxima potencia
   Quedan cocidas al vapor
2. Mientras se cuecen las berenjenas vas cortando el pollo en cuadrados y picando el ajo y la cebolla
3. En la sartén pon aceite de oliva y sofríe los ajos con la cebolla
4. Cuando ya lo tengas en su punto añade el pollo y sazona añade también el romero
5. Vacía las berenjenas y añade la carne a la sartén
6. Ahora añadimos la harina de coco y la cocinamos un poco, después vamos añadiendo la leche poco a poco para hacer la bechamel con todos los ingredientes que tenemos en la sartén
7. Rellenamos las berenjenas, yo he puesto abajo primero una cucharada de tomate frito casero que tenía y le da un punto brutal, ahora pon la mezcla, cubrimos de queso rallado y ponemos en el horno a gratinar 10 minutos
8. A comer!!!!!

As your experience as well as confidence grows, you will find that you have a lot more all-natural control over your diet plan as well as adjust your diet regimen to your personal preferences in time. Whether you intend to offer a recipe that makes use of fewer or even more active ingredients or is a little basically spicy, you can make easy changes to attain this goal. To put it simply, begin making your recipes in a timely manner. When it comes to fundamental cooking abilities for newbies you do not need to learn them however only if you understand some simple food preparation methods.

This isn't a complete overview to quick and also simple lunch recipes yet its good something to chew on. Ideally this will certainly obtain your imaginative juices moving so you can prepare tasty meals for your family without doing too many heavy meals on your trip.

So that is going to wrap it up with this special food How to Prepare Ultimate Berenjena rellena de pollo y bechamel sin gluten (keto). Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!