Berenjenas rellenas de atún

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Berenjenas rellenas de atún. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Berenjenas rellenas de atún is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes delicious. Berenjenas rellenas de atún is something that I have loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Berenjenas rellenas de atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de atún is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjenas rellenas de atún estimated approx 1h.

To get started with this recipe, we must first prepare a few components. You can cook Berenjenas rellenas de atún using 6 ingredients and 4 steps. Here is how you can achieve that.

Una receta que se me ocurrió ayer por la noche, es una cena ligera y sabrosa.

Ingredients and spices that need to be Prepare to make Berenjenas rellenas de atún:

1. 1 berenjena
2. 1 cuarto cebolla
3. 1 zanahoria
4. 1 chorrito Tomate frito
5. 1 lata atún
6. Queso en polvo

Instructions to make to make Berenjenas rellenas de atún

1. Ponemos el horno a calentar a 200º y vaciamos las berenjenas dejando su carcasa, poniendo las carcasas en el horno sobre una bandeja de metal con papel vegetal dejando hornear unos 30 minutos
2. Picamos mucho la carne de la berenjena y la sofreímos en una sartén junto con la cebolla y la zanahoria muy picada también durante 20 minutos aprox
3. Una vez está todo pochado añadimos un chorro de tomate frito y la lata de atún, dejamos hacer a fuego bajo durante 10’min. Después sacamos la bandeja con las carcasa de la berenjenas del horno y vertemos con una cuchara la mezcla de la sartén en su interior.
4. Echamos por encima el queso en polvo y dejamos hacer con el grill unos 15 minutos y tenemos unas berenjenas súper sabrosas que aproveche!

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So that is going to wrap it up for this special food How to Prepare Quick Berenjenas rellenas de atún. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!