Cuscús con brócoli, espinacas y berenjena
Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, Cuscús con brócoli, espinacas y berenjena. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Cuscús con brócoli, espinacas y berenjena is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It's easy, it is fast, it tastes delicious. They're nice and they look wonderful. Cuscús con brócoli, espinacas y berenjena is something which I have loved my whole life.
Many things affect the quality of taste from Cuscús con brócoli, espinacas y berenjena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cuscús con brócoli, espinacas y berenjena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Cuscús con brócoli, espinacas y berenjena is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Cuscús con brócoli, espinacas y berenjena estimated approx 30 minutos.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have Cuscús con brócoli, espinacas y berenjena using 8 ingredients and 4 steps. Here is how you cook that.
Plato completo y sencillo
Ingredients and spices that need to be Get to make Cuscús con brócoli, espinacas y berenjena:
- 1/2 taza cuscús
- 1/4 de berenjena
- 2 puñados espinacas de bolsa
- 1/3 de brócoli pequeño
- 1 trozo hinojo fresco
- Cebollino, aceite y sal
- 1 chorrito limón para aliñar
- 1 taza agua para el cuscús
Steps to make to make Cuscús con brócoli, espinacas y berenjena
- Limpiar y separar en flores o ramilletes el brócoli. Cocinarlo al vapor añadiendo un poquito de agua con sal a una cazuela (1/3 de lo que ocupe el brócoli) y el brócoli. Tapar la cazuela dejando que salga el vapor por un extremo y cocinar durante 10 minutos como mucho, para que conserve el verdor intenso y la textura. Reservar. No lo utilizaremos todo, así que guardar los 2/3 restantes para otra receta.
- Mientras se cocina el brócoli, lavar y partir la berenjena en bastoncitos y hacerlos a la plancha en una sartén antiadherente con un poco de sal y algo de aceite si es necesario. La idea es que quede a la brasa o parrilla. Reservar.
- Calentar la taza de agua con un poco de sal y vertirla en un recipiente donde habremos añadido el cuscús. Tapar unos minutos hasta que haya absorbido el agua.
- Lavar y cortar el hinojo en trocitos pequeños y sofreírlos junto a las espinacas sólo unos segundos. Añadir la berenjena, el brócoli, el cuscús y el cebollino y saltearlo todo junto unos segundos. Finalmente, rociar un chorrito de limón y servir seguido.
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This isn't a complete overview to fast and simple lunch dishes yet its good food for thought. With any luck this will get your creative juices flowing so you can prepare delicious meals for your family without doing too many square meals on your trip.
So that is going to wrap this up for this special food Recipe of Any-night-of-the-week Cuscús con brócoli, espinacas y berenjena. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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