Tarta de atún con masa de yuca, baja en calorías y sin gluten

Hello everybody, hope you are having an incredible day today. Today, we're going to make a distinctive dish, Tarta de atún con masa de yuca, baja en calorías y sin gluten. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Tarta de atún con masa de yuca, baja en calorías y sin gluten is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes yummy. They are fine and they look fantastic. Tarta de atún con masa de yuca, baja en calorías y sin gluten is something that I've loved my entire life.

Many things affect the quality of taste from Tarta de atún con masa de yuca, baja en calorías y sin gluten, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarta de atún con masa de yuca, baja en calorías y sin gluten delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tarta de atún con masa de yuca, baja en calorías y sin gluten is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tarta de atún con masa de yuca, baja en calorías y sin gluten estimated approx 40 min.

To get started with this recipe, we must prepare a few components. You can have Tarta de atún con masa de yuca, baja en calorías y sin gluten using 9 ingredients and 5 steps. Here is how you can achieve it.

Es mi primera experiencia con la yuca y me ha encantado el resultado, seguro que haré más recetas! En España es poco conocida, yo la probé en un viaje a Brasil y me gustó mucho su sabor. Aquí he usado la yuca como base de la tarta en lugar de harina, el resultado es una masa deliciosa, baja en calorías y sin gluten, una maravilla !

Ingredients and spices that need to be Take to make Tarta de atún con masa de yuca, baja en calorías y sin gluten:

1. 1 yuca (300 gr)
2. 1 cucharada mantequilla
3. 30 gr Verduras a la plancha (berenjena, calabacín, pimiento…)
4. 2 latas pequeñas de atún al natural
5. 3 palitos surimi
6. 10 aceitunas rellenas o sin hueso
7. 2-3 cucharadas yogur
8. 2 lonchas queso light
9. Queso rallado

Instructions to make to make Tarta de atún con masa de yuca, baja en calorías y sin gluten

1. Cortar la yuca en trozos grandes y pelar cogiendo también una parte dura que hay bajo la piel (ver foto), sale fácilmente.
2. Hervir durante 20-25 minutos. Partir cada trozo por la mitad y quitar la hebra dura del centro, descartar las partes más duras y chafar con un tenedor y salpimentar. Dejar enfriar, añadir la cucharada de mantequilla y mezclar hasta formar una masa.
3. RELLENO: cortar en trocitos el surimi y las aceitunas, mezclar con el atún bien escurrido, las verduras y el yogur y añadir sal.
4. Poner la masa de yuca como base de tarta del molde, rellenar con la mitad del relleno, poner las 2 lonchas de queso y añadir el resto del relleno. Finalmente poner queso rallado por encima.
5. Meter al horno precalentado a 200 grados durante 25 minutos. Yo lo puse 15 con ventilador y los 10 últimos con calor bajo.

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So that is going to wrap this up with this exceptional food Easiest Way to Prepare Ultimate Tarta de atún con masa de yuca, baja en calorías y sin gluten. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!